I provide online therapy services to teens, adults, active duty service members and veterans in the states of Montana and Texas. My aim is to provide a safe, non-judgmental place to address general well-being, self-discovery, self-worth and issues resulting from the traumatic effects of abuse, neglect, combat, grief, loss, depressive disorders, anxiety disorders, and other adverse life circumstances.

 

​I utilize a person-centered, holistic brain and body approach in my sessions. Research shows that life experiences can have both psychological and physiological impacts on your life, so I believe it is important to focus on both during our sessions together.

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I use my training and experience to meet your unique challenges and needs. I incorporate many different techniques to create a custom combination of tools, ideas, support, and guidance that continue to grow and change as you continue to grow and change.

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I also offer Eye Movement Desensitization Reprocessing (EMDR). EMDR provides bilateral stimulation for the brain and body to work through adverse and traumatic memories so that the toxic emotional residue can be neutralized and cease to control one’s neurological response system.