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Healing from trauma is a journey that requires patience, understanding, and the right kind of support. Trauma-informed therapy offers a compassionate approach that recognizes the impact of trauma on your life and helps you regain control and peace. If you’ve been carrying the weight of painful experiences, know that healing is possible. I want to share with you how trauma recovery therapy can gently guide you toward a renewed sense of self and hope. What Is Trauma-Informed Th